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Rhythm Dance
Do you like to dance? Develop your physical and spiritual self at the same time in a fun, non-judgmental atmosphere. Through creative movements and guided steps, connect with yourself and others while receiving a full aerobic workout!
- For adults of all ages or kids
- one hour class
- jazz steps, tai chi, aikido, creative movement
- rock’n’roll, pop,classical,new age, and drumming music
- get lost in the music and let personal comfort determine your impact level
Rhythm dance is an original mind, body, spirit workout created by Amy Petruzelli. By listening to your heart and inner voice, you connect to your soul at its deepest place. This is the place where love, confidence and your unlimited inner essence unfolds.
Trance Dance
Trance Dance has been practiced by native cultures for centuries. Travel deep into your psyche and discover that place of unconditional love that resides in all of us. This is the place of synergy and balance where all healing takes place. A one hour dance with a blindfold.
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